{"id":10471,"date":"2026-05-21T16:43:48","date_gmt":"2026-05-21T14:43:48","guid":{"rendered":"https:\/\/szalaparti-eger.hu\/?p=10471"},"modified":"2026-05-28T16:44:10","modified_gmt":"2026-05-28T14:44:10","slug":"2026-05-18-21-boldogsagora-mozogj-jatssz-lelegezz","status":"publish","type":"post","link":"https:\/\/szalaparti-eger.hu\/en\/2026-05-18-21-boldogsagora-mozogj-jatssz-lelegezz\/","title":{"rendered":"2026.05.18-21. Boldogs\u00e1g\u00f3ra-&#8222;Mozogj, J\u00e1tssz, L\u00e9legezz!&#8221;"},"content":{"rendered":"<p>A Boldogs\u00e1g\u00f3ra projekt keret\u00e9ben a testmozg\u00e1s \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d gyakorl\u00e1sa h\u00f3napj\u00e1ban, az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d \u00e9s a mozg\u00e1s \u00f6r\u00f6me k\u00f6r\u00e9 szervezt\u00fcnk komplex, \u00e9lm\u00e9nyalap\u00fa programokat. A gyermekj\u00f3ga programunk mozdulatj\u00e1t\u00e9kokkal, figyelemgyakorlatokkal zajlott. A j\u00f3gap\u00f3zok var\u00e1zslatos vil\u00e1g\u00e1ban k\u00f6vett\u00fck a kedvenc \u00e1llatainkat, ny\u00fajt\u00f3ztunk a csillagokig. Fesz\u00fclts\u00e9gold\u00e1sk\u00e9nt j\u00e1t\u00e9kos form\u00e1ban vezetett ny\u00fajt\u00f3 \u00e9s l\u00e9gz\u0151 gyakorlatokkal pr\u00f3b\u00e1lkoztunk. A j\u00f3gap\u00f3zok seg\u00edtett\u00e9k az egyens\u00faly \u00e9s a figyelem fejleszt\u00e9s\u00e9t. A lelki b\u00e9ke, lecsendesed\u00e9sig eljut\u00e1s\u00e9rt a foglalkoz\u00e1st relax\u00e1ci\u00f3val z\u00e1rtuk, ami megnyugtatta a gyermekeket.<\/p>\n<p>A Boldogs\u00e1g \u201e\u00fczi-s\u00fctijeink\u201d kedvess\u00e9gk\u00e9nt eljutottak minden csoportunkhoz. Egy\u00fctt k\u00e9sz\u00edtett\u00fck \u00e9s annyit, hogy mindenkinek jutott, azonnali \u201eboldogs\u00e1ghormon\u201d visszajelz\u00e9ssel.<\/p>\n<p>Sz\u00ednes eg\u00e9szs\u00e9g-tabl\u00f3 k\u00e9sz\u00edt\u00e9s\u00e9vel kreat\u00edv \u00e9n\u00fcnket is megmutattuk. Sz\u00ednes k\u00e9pekb\u0151l, k\u00f6z\u00f6s ragaszt\u00e1ssal tabl\u00f3k k\u00e9sz\u00fcltek a legkedvesebb mozg\u00e1sform\u00e1inkr\u00f3l, mozg\u00e1sos j\u00e1t\u00e9kainkr\u00f3l.<\/p>\n<p>V\u00e1s\u00e1rhelyin\u00e9 V\u00edgh Edit<\/p>\nngg_shortcode_0_placeholder","protected":false},"excerpt":{"rendered":"<p>A Boldogs\u00e1g\u00f3ra projekt keret\u00e9ben a testmozg\u00e1s \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d gyakorl\u00e1sa h\u00f3napj\u00e1ban, az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d \u00e9s a mozg\u00e1s \u00f6r\u00f6me k\u00f6r\u00e9 szervezt\u00fcnk komplex, \u00e9lm\u00e9nyalap\u00fa programokat. A gyermekj\u00f3ga programunk mozdulatj\u00e1t\u00e9kokkal, figyelemgyakorlatokkal zajlott. A j\u00f3gap\u00f3zok var\u00e1zslatos vil\u00e1g\u00e1ban k\u00f6vett\u00fck a kedvenc \u00e1llatainkat, ny\u00fajt\u00f3ztunk a csillagokig. Fesz\u00fclts\u00e9gold\u00e1sk\u00e9nt j\u00e1t\u00e9kos form\u00e1ban vezetett ny\u00fajt\u00f3 \u00e9s l\u00e9gz\u0151 gyakorlatokkal pr\u00f3b\u00e1lkoztunk. A j\u00f3gap\u00f3zok seg\u00edtett\u00e9k az egyens\u00faly [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":10528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,11],"tags":[],"class_list":["post-10471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek","category-orokos-boldog-iskola"],"_links":{"self":[{"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/posts\/10471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/comments?post=10471"}],"version-history":[{"count":3,"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/posts\/10471\/revisions"}],"predecessor-version":[{"id":10530,"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/posts\/10471\/revisions\/10530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/media\/10528"}],"wp:attachment":[{"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/media?parent=10471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/categories?post=10471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szalaparti-eger.hu\/en\/wp-json\/wp\/v2\/tags?post=10471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}